If you've been following me on instagram you might have noticed me going on (and on and on) about my escapades at the gym. I've started doing two classes a week, one of them being Body Pump. I've decided that this time round on my trip to being healthier I'm avoiding high impact cardio and trying to give low impact high rep a go. I've also been told by everyone and their gran that I need to try weightlifting. I didn't want to pay extortionate amounts of money for a personal trainer and so went for the next best thing - a weight lifting class. Here we are now, 3 weeks later, writing a post on my experience (spoiler alert - it's good!).
Showing posts with label psbloggers. Show all posts
Showing posts with label psbloggers. Show all posts
LIFESTYLE // A beginner's guide to Les Mills Body Pump (from an absolute beginner)
Saturday, 10 February 2018
Hi there!
If you've been following me on instagram you might have noticed me going on (and on and on) about my escapades at the gym. I've started doing two classes a week, one of them being Body Pump. I've decided that this time round on my trip to being healthier I'm avoiding high impact cardio and trying to give low impact high rep a go. I've also been told by everyone and their gran that I need to try weightlifting. I didn't want to pay extortionate amounts of money for a personal trainer and so went for the next best thing - a weight lifting class. Here we are now, 3 weeks later, writing a post on my experience (spoiler alert - it's good!).
Labels:
beginner
,
body pump
,
fat loss
,
fitness
,
fitness bloggers
,
les mills
,
lifestyle
,
plus size
,
psbloggers
,
tips
,
weight loss
Tuesday, 19 July 2016
Hey there!
Last weekend I decided it was a fantastic day to go to London. The sun was shining, trains were running almost on time and I wanted to search for a specific dress in River Island (that didn't work out too well). Anyway, who better to spend time with on a Sunday than my chem bestie Sam and like the babe he is, he took some outfit photos for me! We strolled through the streets just off of Oxford St. and found some pretty houses that I could pose in front of and *hopefully* avoid strangers who would inevitably judge me.
Labels:
as seen on me
,
ASOS
,
curve
,
dorothy perkins tuxedo dress
,
fashion
,
H&M
,
plus size
,
psbloggers
,
topshop
Tuesday, 21 June 2016
Hello there!
I currently write this as a sweaty mess after one hell of a body combat class. Is it just me or is it quite satisfying to sit in a puddle of your own sweat like YES, I EARNED THIS I WILL SIT IN IT FOR AS LONG AS POSSIBLE BEFORE IT GETS DISGUSTING before eventually realizing that was a massive mistake and scorning yourself for not showering earlier? Anyway, I thought it was time for a change and so I have decided to up the amount of exercise I'm doing, cut down on junk food and increase the amount of fruit and veg. It's as easy as that right?
Labels:
better choices
,
body balance
,
body combat
,
exercise
,
healthy
,
les mills on demand
,
lifestyle
,
psbloggers
Sunday, 29 May 2016
Hello!
Yesterday I had my first shift back at work for the summer. It's strange working in retail again - and my feet are killing after that 8 hour shift - but my heart started beating at 200 bpm when I realised I'd have a pay check coming in again. It really is the small things isn't it? Anyway, it got me thinking about what I could potentially buy in a month's time and, of course, I decided to make a wish list. New season, new wardrobe right?
Labels:
asos curve
,
bbloggers
,
beauty
,
boohoo plus
,
delilah
,
double wear foundation
,
essie
,
estee lauder
,
fashion
,
fbloggers
,
fujifilm instax
,
lifestyle
,
pool side service
,
psbloggers
,
topshop
,
wishlist wish list
Tuesday, 16 February 2016
Hello there!
Who doesn't love spending an afternoon trawling through the ASOS website looking for beauty to add to their wardrobe. I have been trying my hardest not to but sitting at home (alone and singing Tay Tay) on Valentine's Day led me have a cheeky peek. Why oh why did I do that?
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