Hi there!
If you've been following me on instagram you might have noticed me going on (and on and on) about my escapades at the gym. I've started doing two classes a week, one of them being Body Pump. I've decided that this time round on my trip to being healthier I'm avoiding high impact cardio and trying to give low impact high rep a go. I've also been told by everyone and their gran that I need to try weightlifting. I didn't want to pay extortionate amounts of money for a personal trainer and so went for the next best thing - a weight lifting class. Here we are now, 3 weeks later, writing a post on my experience (spoiler alert - it's good!).
